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Building Mental Resilience In A Challenging World With Pete Cohen

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Building Mental Resilience In A Challenging World With Pete Cohen

November 25
19:54 2020
Building Mental Resilience In A Challenging World With Pete Cohen

“A great life does not happen by chance. It happens by design and everyone has the ability to change and have a better, happier and more fulfilling life.” – Pete Cohen

Interested in building resilience in order to manage challenging obstacles, cope with all of the change that our current world presents us and have a more fulfilling life and career? Achieving this does not come without its challenges. According to the UK Health Foundation, mental health has worsened by an average of 8.1%, affecting young adults and women the most, due to Covid-19. Of those surveyed, one-third who are employed full-time fear losing their job and 25% reported not being able to cope well as a result of the pandemic. Gallup recently reported that 3 out of 4 employees believe coronavirus will have a negative impact on their company. In light of all of this, it is understandable that many individuals feel stuck in their current job role, are fearful to move to another one, are intimidated to begin something new and subsequently underperform in many areas of their professional lives. 

Being particularly skilled at addressing challenging behaviors and turning them around through quick and easy processes, Pete Cohen formed the Mi365 organization to prepare individuals mentally so that they can function at their highest level of performance. Cohen is also successful business coach, expert in human performance, leader in personal and professional development, world-renowned inspirational speaker and best-selling author of 19 published books including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership. Throughout Cohen’s lengthy career, he has coached numerous world-class sporting stars and teams reach their peak performance including Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan and the Arsenal Football team. In addition, he has mentored leaders and executives, from more than 260 of the largest companies in the world, on how to reach their highest and best-performing state of being.

Pete Cohen addresses how to get ahead in business, build long-lasting confidence and stay productive in four simple steps. By being immersed in this comprehensive training, individuals will develop psychological flexibility and be able to appropriately and effectively respond to situations pertaining to mental resilience. The 4 steps dive into topics relating to the 3 big areas in life: Wealth and Work, Health and Energy and Relationships and provide simple strategies for fine-tuning the ability to achieve goals and desires in all categories leading to a more peace-filled life and satisfaction in career.

Step One – Closing the Gap: The first step takes a close look at the individual’s current level of performance compared to the level in which they’d like to be performing at. The gaps between the two are typically the areas where are brain fills in the empty spaces with underperforming behaviours. The purpose of this step is to reprogram the mind to identify the gaps and formulate new, more effective tactics to fill them, rather than avoid them.

Step Two – Let’s Make History: This next step focuses on becoming aware of highly successful people and recognizing that they have self-belief and drive. In changing our mindset to note that this is a basic quality in life in regards to self-communication, we can force our brain make progress, not excuses. 

Step Three – Your New Identity: The third step is where individuals identify what they are capable of being! It is here that Cohen guides individuals to imagine and engineer the best version of themselves.

Step Four – Activation Energy: This step highlights the amount of energy that it takes to make something happen. With Cohen’s guidance, individuals are shown how to calculate the precise amount of energy needed for each task and is able to become more productive, and therefore more successful.

With our current world being one-in-which we are often overwhelmed and plagued with fear and negativity, Pete Cohen’s light-hearted, energetic delivery is one that surely motivates individuals to jump aboard, in anticipation of an enlightening journey that never fails to cultivate leadership and inspire positive growth! 

ABOUT THE INDUSTRY LEADER

Pete Cohen is a trained business coach, a recognized authority on personal and professional development, leadership development, motivation, health and well-being. He was the former resident Life Coach on ITV’s GMTV for 12 years and is one of the world’s most sought-after motivational speakers. He is also a best-selling author of 19 published books including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership and he is obsessed with taking people from where they are now to where they want to be! 

Throughout Cohen’s lengthy career, he has coached business leaders and executives, from more than 260 of the largest companies in the world, corporate teams and sports stars on how to reach their highest and best-performing state of being. Thousands of people across the globe have been positively impacted and inspired by Cohen’s compelling presentations.

Media Contact
Company Name: TMSP Agency
Contact Person: Mark Stephen Pooler
Email: Send Email
Phone: +447930691683
Country: United Kingdom
Website: https://contactmark.me/