Sandra Fuentes Reveals How Holistic Beauty Techniques Are Changing The World

Sandra Fuentes Reveals How Holistic Beauty Techniques Are Changing The World

Founder & Author of “The Beauty Source”, Sandra Fuentes, recommends, If you are interested in clean beauty and natural organic skincare, superfood oils tick all the boxes. These oils are little miracle workers, especially if you are suffering from dry and spotty skin, with fine lines appearing deeper than they should. 

Fuentes explains superfoods are foods considered to be nutritionally dense. They contain loads of antioxidants, vitamins, phytonutrients and essential fatty acids that not only nourishes the body, but also the skin when applied as a superfood oil. “The best thing about these oils is the fact that they are 100% natural and vegan. Most of the time the ingredients are farmed ethically, using non-GMO plants, giving you the option to create an organic skincare routine for yourself,” explains Fuentes.

Eating and applying superfoods to your skin can help to give it a glow, clear acne and help to strengthen the underlying structures.

Here’s some of the main benefits of superfood oils for the skin:

  • They are high in antioxidants Fuentes said further that help to fight skin damage caused by the environment
  • They are anti-aging and help to reduce the appearance of fine lines
  • They deliver essential fatty acids to the skin, keeping it supple and supporting the underlying structures
  • They are deeply hydrating and help to protect the skin barrier function
  • Some are non-comedogenic and can help clear acne spots
  • They have a soothing effect, clearing redness and giving your skin the ultimate glow

Fuentes believes facial oils are really easy to incorporate into your daily beauty routine. Superfood oils are so potent you only need three to four drops for each application. Gently rub the oil onto clean skin, and you will immediately feel it take effect. These oils sink deeply into the skin, but still feel light. It lifts your complexion to a glow and forms a silky-smooth protective barrier on the surface. You can apply the oil before bedtime with a facial massage, or in the morning before applying your sunscreen and make-up. It will keep your skin hydrated throughout the day.

Fuentes has further describe the most popular superfood oils for the skin are made from flax, chia, blueberries, raspberries, pomegranates, prickly pear seeds, maracuja, carrot seeds, hemp seeds, avocados, almonds and melon seeds.

Our top three choices are…

Acai Berry

Described as an anti-aging fruit, acai berries are packed with antioxidants including vitamins A, B, C and E. It fights aging by reviving the skin, healing damaged cells, restoring moisture and protecting it from oxidative stress caused by the environment. Fuentes said further acai berries are native to South America and have a characteristic purple color. Acai’s also known to contain anti-inflammatory phytonutrients like anthocyanins and epicatechin, and studies have shown it to be superior to other berries when it comes to health benefits. 

Goji Berry

Goji berries are another superfood known for its high antioxidant content and anti-aging effects says fuentes. This red berry was already used in Chinese traditional medicine more than two thousand years ago. The high vitamin C and E content protects the skin, reverses the signs of aging and can even help to lighten dark marks.


Broccoli seed oil comes from the seeds of the broccoli plant and is packed with vitamins A, C, and essential fatty acids (omega 3, 6 and 9). Its high antioxidant activity paired with the nourishing and strengthening effects of the fatty acids, makes it a must-have oil if you want to repair and protect damaged or aged skin. It also contains a phytonutrient called sulforaphane that can actually defend the skin against UV damage.

Sandra Fuentes concludes superfood facial oils are the perfect addition to a natural skincare regime. Give them a try and you will be surprised to see how your skin changes from dull, to radiant and glowing.

To learn more about Sandra’s beauty products, you can contact her across all her social media platforms:


Email: [email protected]


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