July 25th, 2023 – Are you ready to embark on an empowering journey of self-discovery and physical transformation? Look no further! Renowned author and passionate Jiu-Jitsu practitioner Eli Golub are thrilled to announce the release of his groundbreaking book, Old Guy Jiu Jitsu, the ultimate guide for mature athletes looking to explore the world of Jiu-Jitsu and unlock their full potential.
In this comprehensive and insightful guide, Golub shares his invaluable knowledge and personal experiences, providing readers with the tools they need to enhance their Jiu-Jitsu journey. Unlike traditional martial arts books focused on secret techniques, this read emphasizes healthy practices that promote the enjoyment and minimize the risk of injury, allowing mature athletes to continue thriving in the sport well into their advancing years.
Old Guy Jiu-Jitsu goes beyond technique and physicality, offering insights into the unique challenges and rewards of practicing Jiu-Jitsu as a mature athlete. Golub emphasizes the importance of self-care, injury prevention strategies, and the role of Jiu-Jitsu in promoting overall health and longevity. Through engaging storytelling and practical advice, Golub inspires readers to step onto the mat and embark on a transformative journey of self-discovery and personal growth.
With detailed instructions, engaging anecdotes, and a genuine passion for the art of Jiu-Jitsu, Golub’s book offers a wealth of information on the physical and mental benefits of practicing this empowering combat sport. Whether you’re a seasoned practitioner or a complete beginner, this book will equip you with the knowledge and habits to develop your practice and unleash your inner warrior on the mat.
Old Guy Jiu Jitsu is now available in print and e-book formats on Amazon.
ABOUT THE AUTHOR
At 52 years of age, Eli Golub is a dedicated Jiu-Jitsu practitioner with eight years of experience. He is passionate about sharing his knowledge with others, particularly older athletes who are looking to stay active and challenge themselves. Eli has great respect for the martial art and its physical and mental benefits. As a father of three, Eli brings a unique perspective to his writing, and his book is a testament to his love of jiu-jitsu and his commitment to inspiring others, regardless of age, to take up the sport.
Book Name: Old Guy Jiu Jitsu
Author Name: Eli Golub
ISBN Number: 978-1916626201
Ebook Version: Click Here
Paperback Version: Click Here
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